Description
Refined Sugar commonly known as table sugar or cane sugar; white, free flowing crystals; general purpose sugar used in many applications.
Refined sugar
After undergoing the process of refinement, sugar loses its nutrients. It also becomes more concentrated.
The result is a seriously sweet substance which is super energy-dense, giving it a high calorie count – yet it has no nutritional value.
Refined sugar is metabolised rapidly, which causes a sudden raise (or ‘spike’) of glucose and insulin levels within the bloodstream.
Refined Sugar commonly known as table sugar or cane sugar; white, free flowing crystals; general purpose sugar used in many applications.
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